Build Your Dream Body Bundle
Need to know exactly what to eat to feel better right now?
Find the idea of counting calories and manipulating macros confusing?
Need help picking the right foods at the supermarket?
Feel like you need to go to the gym 7 days a week to see results? (Hint: You don't.)
Have a little mid-section chub that you can't seem to burn?
By the end of this video course, you'll know:
Some easy hacks to count calories, measure portions, and manipulate macros
How to navigate tricky food situations, like eating out
Some of the best tips for optimising your trip to the supermarket
What it takes to build fitness into your life, and not your life around fitness
How to get leaner and stay that way all year round
This webinar bundle includes:
The Fundamentals of Nutrition & Healthy Eating
General Fitness & Mobility
The Fundamentals of Resistance Training
Change Your Body Composition
Be sure to check your email after purchasing this webinar for links to the videos and other resources.