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Build Your Dream Body Bundle

Build Your Dream Body Bundle

$22.95Price

Do you:

  • Need to know exactly what to eat to feel better right now?

  • Find the idea of counting calories and manipulating macros confusing?

  • Need help picking the right foods at the supermarket?

  • Feel like you need to go to the gym 7 days a week to see results? (Hint: You don't.)

  • Have a little mid-section chub that you can't seem to burn?

 

By the end of this video course, you'll know:

  • Some easy hacks to count calories, measure portions, and manipulate macros

  • How to navigate tricky food situations, like eating out

  • Some of the best tips for optimising your trip to the supermarket

  • What it takes to build fitness into your life, and not your life around fitness

  • How to get leaner and stay that way all year round

  • Loads more!

 

This webinar bundle includes:

  • The Fundamentals of Nutrition & Healthy Eating

  • General Fitness & Mobility

  • The Fundamentals of Resistance Training

  • Change Your Body Composition

 

Be sure to check your email after purchasing this webinar for links to the videos and other resources.

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