Lentil Soup

Anything slow-cooker gets my tick of approval.

Ingredients:

• 1 1/2 cups red lentils

• 4 large carrots peeled and chopped

• 1 red capsicum, chopped

• 2 celery stalks chopped

• 4 leaves of kale, stems removed and chopped

• 2 red or purple potatoes, peeled and chopped

• 1 jalapeno, chopped & de-seeded

• 3 cloves of garlic, crushed

• 1/2 a brown onion, chopped

• 1 teaspoon salt

• 1 teaspoon dried parsley

• 1/2 teaspoon paprika

• 1/2 teaspoon oregano

• 1/2 teaspoon garlic salt

• 1/4 teaspoon cayenne pepper

• 6 1/2 cups vegetable stock

• Optional: Greek or coconut yoghurt

Method:

1. Place all ingredients in a slow cooker

2. Cook on low for 8-10 hours (Stir a few times throughout the cooking if possible)

3. Spoon mixture into a bowl, then serve with a dollop of natural Greek yoghurt, or natural coconut yoghurt

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