Choc Nut Smoothie Bowl

Ingredients:

• 1 large banana, frozen

• 1 tablespoon cacao powder

• 1 serving chocolate protein powder

• ½ teaspoon cinnamon

• 2 tablespoons almond butter (or nut butter of choice)

• 1 ½ cups coconut water (perhaps a little more/less depending on preferred consistency)

• Ice (the more ice, the thicker the consistency will be)

• Toppings: Granola, blueberries, strawberries, kiwi fruit, chia seeds, cacao nibs or broken up pieces of chocolate, chopped nuts (pecans, Brazil nuts, cashews or walnuts), desiccated coconut, bee pollen, etc.

Method:

1. Blend all ingredients together in a high-speed blender

2. Transfer mixture to a bowl

3. Top with toppings of choice

4. Consume with a smile on your face

I’ll often add some psyllium husk, creatine, and collagen to the mixture too for a nutritional boost!

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