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Are you a busy bloke who's ready to lose 5-10 kilos and double your energy in 90 days?

I understand you
  • You want to lose weight so you can look better naked and feel more confident

  • You want more energy so you can enjoy quality time with your family and friends after work

  • You want a stronger mind so you can stay motivated, be more productive, feel mentally clear, and cope with stress like a boss

  • You want to feel happier overall




  • You're busy and "don't have the time"

  • Staying healthy seems complicated

  • You don't want to give up your favourite foods

  • You definitely don't want to go for a run

  • You're sick of conflicting fitness fads and the word "diet"

  • You've tried — and nothing's been able to stick


I've been there, and it sucks. But it doesn't need to be that way.


I'm Christian Huggins, a Perth-based Australian health coach.


And I can help you.


Your health journey can begin today with a 15-minute consult.


It's free. It's over the ph. It's the first step to a happier, more productive you.

The logo of the Busy Blokes Podcast, a podcast co-hosted by Christian Huggins, who shares health hacks and advice for busy professionals in weekly episodes.

Are you a busy professional who's after free health advice and a laugh?

Tune in to the Busy Blokes Podcast

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I tailor my coaching to YOU

​Unlike some PTs — with their cookie-cutter meal plans and rise-and-grind attitudes — my health coaching services are 100% personalised.

I build my online health coaching program around your life and the things you love. That way, you can still eat your favourite foods, work when you want to work, party when you want to party, and exercise in a way that's fun for you.


You'll also get access to me 24/7, so I can be there for you no matter where you are in the world. I shape my schedule to yours.


It's about you, and it starts with you.

A red icon with the acronym IIN in the centre, representing my health coaching qualification through the Institute for Integrative Nutrition.
I empower you

​After the initial 90 days — when you'll lose 5-10 kilos of fat — you'll have an additional 90 days with me. That's a total of 6 months.


There'll be plenty of ups and downs during this time, and I'll be there for all of them. But the best thing I can do is empower you so that, after those 6 months, you won't need me anymore.


A PT might keep you around for an easy buck.


Not me.


My goal is to give you the tools, knowledge, and mindset you need to take your health into your own hands.


You'll become a happier, more productive you, and you'll save money.

Sound good?

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Down 4kgs in 6 weeks. I’m so glad I reached out to Christian to help me grab this bull by the horns and show me how seamless it can be to a bit healthier. If you’re hesitating like I did. Don’t. You’re never too far gone. It’ll be the best thing you do!

That's what just a few of my awesome graduates are saying about me. You can see what others are saying on my testimonials page.


Ready to lose weight, gain muscle, and become a more confident version of yourself?

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